Resources

Books, articles, and additional educational materials.

Hormones

Testosterone For Life – recommended book

Life Extension Magazine: Response To Media Reports Associating Testosterone Treatment With Greater Heart Attack Risk

Life Extension Magazine: Destroying the Myth About Testosterone Replacement and Prostate Cancer

Life Extension Magazine: The Testosterone Controversy

Journal of the American Heart Association: Testosterone and the Cardiovascular System: A Comprehensive Review of the Clinical Literature

Prostate.net: Can Testosterone Cause Cancer?

Jeffrey Dach MD: Therapy Increases Breast Cancer Says JAMA Study

Jeffrey Dach MD: Safety of Bioidentical Hormones

Jeffrey Dach MD: The Importance of BioIdentical Hormones

Weight Loss

New Direction Recipe Book [PDF]

Printable Food Log [PDF]

MyFitnessPal calorie counter app

BMI (Body Mass Index) calculator

Body Fat Percent calculator

Printable Ideal Body Weight Chart [PDF]