Blog
Probiotics and Prebiotics: What Are They?
July 11, 2019By Alyssa Kessel, RDN, LD, Expert Dietitian Today I’m going to talk with you about a trendy topic in nutrition. What are Probiotics and...... Read More
How to Choose the Right Yogurt Every Time
June 24, 2019By Alyssa Kessel, RDN, LD, Expert Dietitian Yogurt, when done right, can be a great nutritious option. When done wrong, however, it can act more like...... Read More
Female Sexual Arousal Disorder: Is it a Thing?
June 17, 2019By Bill Lovett, MD As the Medical Director here, I see patients daily for a variety of reasons, including female sexual dysfunction. This can often...... Read More
How to Get Better Sleep at Night
June 10, 2019By Judy Couch, FNP-C Many of us struggle with a lack of sleep. The occasional loss of sleep over one night, or even a few, is not what we’re...... Read More
USDA Food Labels: What They Really Mean
June 6, 2019By Alyssa Kessel, RDN, LD, Expert Dietitian Have you ever wondered what grass-fed, free-range, and organic really mean? As previously discussed in my...... Read More
Food Label 101: What are Nutrient Claims?
May 6, 2019By Alyssa Kessel, RDN, LD, Expert Dietitian Food and nutrition labels are a big source of confusion and frustration for people like you who are...... Read More
What You Need to Know Before Trying the Halo Laser
May 2, 2019By Kaitlyn Hunter, MedSpa Nurse Practitioner Radiant, smooth skin is something everyone dreams of during summer. From family picnics to friends’...... Read More
Why You Have Vaginal Dryness & How to Treat It
April 29, 2019By William Lovett, M.D. Do you find sexual relations to be painful or uncomfortable? If so, you’re not alone. Over the past 5 years, women from all...... Read More
The 8 Big Things You Should Read on Every Food Label
April 18, 2019By Alyssa Kessel, RDN, LD, Expert Dietitian As the health and fitness industry continues to grow, people are becoming a lot more aware of their food...... Read More
Amino Acids 101: What You Need to Know
April 12, 2019By William Lovett, M.D. Amino acids are one of the best topics to research if you are looking into improving your overall health. If you are lacking...... Read More