Blog
Why Diets Typically Don't Work: Shift Your Focus to Long-Term Solutions
October 25, 2021Approximately 45 million Americans go on diets every year. The definition of “diet”, according to Merriam-Webster, is as follows: “Food and...... Read More
How to Build a Healthy Smoothie: The Best Ingredients
September 23, 2021A good, healthy smoothie can be a great way to get a nutrient-dense meal packed with vitamins, minerals, fiber, protein, and antioxidants. But,...... Read More
Top 10 Benefits of Hormone Replacement Therapy
July 27, 2021Hormone replacement therapy for men and women continues to prove itself as an effective treatment. We break down the top benefits of hormone therapy,...... Read More
IV Therapy Part 3: How to Get Started & The Process
December 9, 2020This is part three of a three–part series talking about IV Therapy. In part one I talked about what it is and how it works. Part two, which was...... Read More
IV Therapy Part 2: Treatment Options & Benefits
December 3, 2020Today we’re going to talk about all of the IV Therapy treatment options we offer and the benefits of each! This is Part 2 of a 3-part series—so be...... Read More
IV Therapy Part 1: What is it?
November 25, 2020Today, I’m going to try and help you understand the answer to: what is IV therapy? This is part one of a three–part series and each is...... Read More
Plant-Based Eating: A Beginner's Guide
September 15, 2020The plant-based eating trend is celebrated as a top 2020 trend by Whole Foods Market. One big question being asked right now is–why? Today, I am...... Read More
Testosterone in Women: Benefits & Breakdown
September 2, 2020Let’s talk about testosterone in women. While it’s well known that testosterone is certainly a “male hormone,” important for men and their...... Read More
Benefits of High Testosterone
August 6, 2020What are the benefits of high testosterone in men and what are some ways to increase testosterone levels? We’ll be answering these and more for you...... Read More
Natural Testosterone Booster
August 6, 2020What’s the best natural testosterone booster to help treat low testosterone? We’ll be diving into that discussion today. This is actually the...... Read More