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Why Medically-Supervised Weight Loss Programs Lead to Greater Success

Why Medically-Supervised Weight Loss Programs Lead to Greater Success

Losing weight can be a frustrating rollercoaster when attempted alone. Despite strong motivation to get healthy, the scale barely budges or pounds...... Read More

A Dietitian’s Guide to Overcoming Emotional Eating & Cravings

A Dietitian’s Guide to Overcoming Emotional Eating & Cravings

Do you find yourself in the mood for certain foods when you feel sad or worried? For many people, food is a way to manage emotions and is a way to...... Read More

Achieving Weight Loss Through Healthy Eating vs Detoxing

Achieving Weight Loss Through Healthy Eating vs Detoxing

With the popularity of rapid detoxes and cleanses promising fast weight loss, it can be tempting to try the latest liquid diet or juice cleanse....... Read More

Why Hormones Decline With Age and the Role of Bioidentical HRT

Why Hormones Decline With Age and the Role of Bioidentical HRT

It’s an inevitable part of life—as we age, our hormone levels naturally decline. Both men and women experience hormonal changes later in life...... Read More

Can HRT Improve the Appearance of Aging Skin?

Can HRT Improve the Appearance of Aging Skin?

It’s no secret that as we age, our skin changes. With that said, can you slow aging and improve skin appearance with hormone replacement therapy...... Read More

What Does it Mean to Have High Testosterone for Women?

What Does it Mean to Have High Testosterone for Women?

Testosterone is a hormone typically associated with men, but women have and need a small amount of testosterone. Let’s learn why women need...... Read More

How to Get Started With Bioidentical Hormone Replacement Therapy

How to Get Started With Bioidentical Hormone Replacement Therapy

What is bioidentical hormone replacement therapy and how it can help? It’s quite possible that a hormone imbalance could be why you don’t feel...... Read More

Female Hormone Testing: Everything You Need to Know

Female Hormone Testing: Everything You Need to Know

Have you ever wondered exactly what female hormone testing options are available? Considering having your own hormone levels tested? Your Wellness...... Read More

Vitamin B12 Injections: Uses, Benefits, & Side Effects

Vitamin B12 Injections: Uses, Benefits, & Side Effects

Consider Vitamin B12 injections, but not sure what to expect or how it may help you? We break down all the benefits, uses, and potential side effects...... Read More

Weight Loss Programs: Tips on Selecting One & How to Avoid Gimmicks

Weight Loss Programs: Tips on Selecting One & How to Avoid Gimmicks

It may seem like losing weight should be as simple as eating less and exercising more. But the reality is that weight loss programs vary in how they...... Read More