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Metabolism: How it Works & How to Optimize it

Metabolism: How it Works & How to Optimize it

By Alyssa Kessel, RDN, LD, Expert Dietitian Let’s talk about Metabolism- this word gets tossed around a lot when talking about weight loss, food,...... Read More

Skin Purging vs. Breakouts

Skin Purging vs. Breakouts

By Alison, Licensed Esthetician & Cosmetologist Skin purging- what is it? Why does our skin purge? How is skin purging different from a breakout?...... Read More

Hormone Imbalance in Women: What to Do

Hormone Imbalance in Women: What to Do

By Judy Couch, FNP-C Hormone imbalance- it’s something most of us struggle with at some point in our lives. Today I would like to just go back to...... Read More

Hormone Replacement Therapy Testimonial: Vicky

Hormone Replacement Therapy Testimonial: Vicky

We love sharing our Hormone Replacement Therapy (HRT) success stories with you! There’s no better way for us to share what hormones can do for...... Read More

Levothyroxine for Hypothyroidism: Does it Work?

Levothyroxine for Hypothyroidism: Does it Work?

By Bill Lovett, MD I want to talk about thyroid today, perhaps a little differently than you may have seen thyroid discussed before. We have patients...... Read More

Rosacea & Blushing: Why They Happen

Rosacea & Blushing: Why They Happen

By Kaitlyn, MedSpa Nurse Practitioner Have you ever wondered why we blush? Or maybe why some blush more than others? Do you struggle with Rosacea?...... Read More

Probiotics and Prebiotics: What Are They?

Probiotics and Prebiotics: What Are They?

By Alyssa Kessel, RDN, LD, Expert Dietitian Today I’m going to talk with you about a trendy topic in nutrition. What are Probiotics and...... Read More

Glycolic vs. Salicylic Acid: How to Choose

Glycolic vs. Salicylic Acid: How to Choose

By Alison, Licensed Esthetician & Cosmetologist You may have seen or heard of both glycolic and salicylic acid before, but what do they really do...... Read More

Does Dairy Really Cause Acne?

Does Dairy Really Cause Acne?

By Kaitlyn, MedSpa Nurse Practitioner One of the biggest topics in the skincare industry is how dairy affects the skin and if it does, how does it...... Read More

How to Choose the Right Yogurt Every Time

How to Choose the Right Yogurt Every Time

By Alyssa Kessel, RDN, LD, Expert Dietitian Yogurt, when done right, can be a great nutritious option. When done wrong, however, it can act more like...... Read More