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Blog

Patient Story: Joe Strecker

Patient Story: Joe Strecker

This “year in reflection” post was written by one of our most successful patients, Joe Strecker, who has lost over 200 pounds on the Your...... Read More

Celebrating Our 1 Year Anniversary

Celebrating Our 1 Year Anniversary

Your Wellness Center is excited to announce that we are celebrating our 1-Year Anniversary this month! Since opening our doors a year ago, we have...... Read More

Don’t Make “Gaining Weight” a Holiday Tradition

Don’t Make “Gaining Weight” a Holiday Tradition

If one of your holiday “traditions” includes unintentionally packing on a few extra pounds, consider developing some healthy eating...... Read More

Hormones: It’s all about sex…or is it?

Hormones: It’s all about sex…or is it?

With the holiday season fast approaching, it is time to give some thought to a very important topic:  Stress. In the movies, holidays are...... Read More

Your Wellness Center Receives Accreditation from Better Business Bureau

Your Wellness Center Receives Accreditation from Better Business Bureau

We are proud to announce today that Your Wellness Center has met the standards required by the Better Business Bureau for accreditation. We want...... Read More

Dietary Supplements and Lifestyle Choices

Dietary Supplements and Lifestyle Choices

Do does an intake of dietary supplements balance out poor lifestyle choices including lack of a balanced diet and exercise? Numerous studies have...... Read More

So Many Pills…Which Ones Should I Take?

So Many Pills…Which Ones Should I Take?

We are all too familiar with the food pyramid that is designed to provide us with insight and how to create and consume a healthy balanced diet...... Read More

CoQ10 Fights Patients With Heart Failure

CoQ10 Fights Patients With Heart Failure

A recent article in the European Journal of Heart Failure demonstrated that a ten year study conclusively demonstrated that CoQ10 supplementation in...... Read More

Coffee, Coffee & Coffee

Coffee, Coffee & Coffee

Is it possible for the consumption of coffee to have memory-enhancing effects? A recent article in Nature Neuroscience reveals that caffeine found...... Read More

Taking EPA/DHA Associated With Lower Risk of Cardiovascular Mortality

Taking EPA/DHA Associated With Lower Risk of Cardiovascular Mortality

According to the European Journal of Preventive Cardiology, there may exists a strong correlation between individuals with higher intakes of omega-3...... Read More