Blog
Debunking the Top 4 Myths About Dermal Fillers
October 12, 2017By Kaitlyn Hunter, FNP It’s very common in our initial MedSpa consultations to hear women and men asking for a plumper, more youthful face. My...... Read More
How to Use Metabolic Cycle for Weight Loss
October 5, 2017By William Lovett, M.D. As we mentioned in part one, metabolism is a dynamic state that is unique to everyone. Think of it like your energy...... Read More
The 3 Hormones That Are Affecting Your Sleep
September 28, 2017By William Lovett, M.D. Sleep is imperative for nearly every area of your life, but many people complain of difficulty sleeping as they age. Some of...... Read More
5 Skincare Products for Sensitive Skin
September 21, 2017By Kaitlyn Lovett, FNP & MedSpa Expert Everyone desires glowing, radiant skin with a youthful appearance. But if you have sensitive skin,...... Read More
7 Ways Progesterone, the “Mother of Life” Hormone, Protects Women
September 14, 2017By Judy Couch, FNP-C If oxygen is the father of life, then progesterone is the mother. Known as the “pregnancy hormone”, progesterone is the...... Read More
How to Use Your Natural Metabolic Cycle for Weight Loss (Part 1)
September 7, 2017By William Lovett, M.D. When it comes to weight loss, weight gain, or maintaining a healthy weight, the conversation often starts and ends with your...... Read More
6 Ways Vitamin D Boosts Your Day
August 31, 2017By Judy Couch, FNP-C Vitamin D, AKA the “sunshine vitamin”, is critical to how well your body functions on a daily basis. If your body doesn’t...... Read More
5 Healthy Salad Dressings As Picked by a Dietitian
August 24, 2017By Emily Artner, MS, RD, LD, Expert Dietitian Salads are intrinsically healthy, right? I hate to say it, but this isn’t always the case. Many people...... Read More
How to Read Nutrition Labels
August 10, 2017By Emily Artner, MS, RD, LD, Expert Dietitian Nutrition labels can be confusing or intimidating for many people. Should I count calories? What’s the...... Read More
3 Ways Your Sunscreen May Be Harming Your Skin (And How to Fix It)
August 3, 2017By Kaitlyn Lovett, FNP & MedSpa Expert You enjoy tanning, playing outside, or perhaps lounging by the pool. You hate getting sunburned, and know...... Read More