Blog

No Sun…No Vitamin D

Where does the time go? So quickly the long sunny days of summer have passed, now we look beyond to the wonderful holiday season, the snow falling,...... Read More

Suggestions for Eating Healthier

By Brandie Girmann, Physician Assistant Thanks to poor eating habits and physical inactivity, millions of Americans, including children as young as...... Read More

Learn About Hormone Replacement at our FREE Information Night Event

Have you been thinking about trying hormones? Do you know a family member or a friend who may benefit from hormones? Your Wellness Center is formally...... Read More

I’m So Tired of Adrenal Fatigue

Adrenal fatigue is characterized by an overwhelming feeling of chronic and/or reoccurring periods of fatigue which is unrelieved with sleep. Other...... Read More

We’ll be at the Cincinnati Women’s Health Expo

Your Wellness Center is proud to be an exhibitor at the Cincinnati Women’s Health Expo being held at the Sharonville Convention Center Saturday,...... Read More

Announcing our first ever Weight Loss Support Group

Your Wellness Center is proud to announce that we are to be holding our 1st ever Weight Loss Support Group on Wednesday, April 1st from 6-7pm at Your...... Read More

What is DHEA?

Dehydroepiandrosterone (DHEA) is a hormone that does not get a whole lot of attention but should. We need DHEA to help us reach maturity and then once...... Read More

What is Progesterone?

Progesterone is a steroid hormone involved in the female menstrual cycle and plays a vital role in the stages of pregnancy and fetal development. What...... Read More

What is the Thyroid?

Most people have heard about the organ “the thyroid” but do not understand much about the thyroid. This is because in medicine there is always a...... Read More

What is Estrogen?

The term estrogen can refer to any of the chemically similar hormones consisting of estradiol (E2), estrone (E1) and estriol (E3). Estrogen is...... Read More