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5 Ways to Ace Your New Year’s Weight Loss Resolution

5 Ways to Ace Your New Year’s Weight Loss Resolution

By Alyssa Kessl, RDN, LD, Expert Dietitian  Welcome to 2018! It’s only been four days, and we’ve already seen and spoken to multiple men and...... Read More

6 Steps to Keep Your Skin Glowing in Winter

6 Steps to Keep Your Skin Glowing in Winter

By Kaitlyn Hunter, FNP Most people have broken out their thick, warm, winter wardrobe by now, but they haven’t addressed another important aspect of...... Read More

How to Give Yourself the Gift of Happiness with Hormones

How to Give Yourself the Gift of Happiness with Hormones

By Judy Couch, FNP-C Oh, the holidays! A time of joy and fun for most can bring extra stress for others. With the year coming to an end and family...... Read More

Naughty or Nice: 7 Nutrition Choices to Keep You on the Right List this Holiday

Naughty or Nice: 7 Nutrition Choices to Keep You on the Right List this Holiday

By Alyssa Kessl, RDN, LD, Expert Dietitian  The holidays are coming upon us fast, and there is no doubt this time of year calls for celebrations,...... Read More

6 Top Picks for Your MedSpa Christmas Gifts

6 Top Picks for Your MedSpa Christmas Gifts

By Kaitlyn Hunter, FNP The holidays are peeking around the corner, and Christmas lists are building fast. But what do you get for someone that has the...... Read More

9 Evidence-Backed Resolutions about Testosterone

9 Evidence-Backed Resolutions about Testosterone

By Judy Couch, FNP-C Many of the men that come to see us – from 30 years old to 65+ – exhibit symptoms of testosterone deficiency. They feel...... Read More

6 Tips to Get Through Thanksgiving Dinner in One Piece

6 Tips to Get Through Thanksgiving Dinner in One Piece

By Alyssa Kessl, RDN, LD, Expert Dietitian It’s officially fall, which means the holidays are just around the corner. As everyone knows, the holiday...... Read More

9 Facts You Didn’t Know About DHEA, the “Mother of All Hormones”

9 Facts You Didn’t Know About DHEA, the “Mother of All Hormones”

By Judy Couch, FNP-C In September, we covered the “Mother of Life” hormone (Progesterone), and received lots of positive feedback. So this month,...... Read More

2 Big Reasons You’re Struggling with Memory

2 Big Reasons You’re Struggling with Memory

By William Lovett, M.D. Sometimes it can creep up when you’re not expecting it. You forget someone’s name, where you placed your glasses, or what...... Read More

Debunking the Top 4 Botox and Dysport Myths

Debunking the Top 4 Botox and Dysport Myths

By Kaitlyn Hunter, FNP Too often, I have clients come in looking for the secret of a youthful face but reject the idea of using Botox® or...... Read More

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