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5 Proven Ways Hydration is Key for Weight Loss

5 Proven Ways Hydration is Key for Weight Loss

By Alyssa Kessel, RDN, LD, Expert Dietitian When it comes to losing weight and leading a healthier lifestyle, one of the most important things you...... Read More

Learn How to Stand Up to Erectile Dysfunction

Learn How to Stand Up to Erectile Dysfunction

By William Lovett, M.D. Erectile dysfunction (ED) has widely been known to increasingly impact the lives of aging men. It’s not a surprise then that...... Read More

How to Survive (And Yes, Even Thrive) with PCOS

How to Survive (And Yes, Even Thrive) with PCOS

By Judy Couch, FNP-C PCOS – short for Polycystic Ovary (or Ovarian) Syndrome – is the most common female endocrine disorder in the United...... Read More

4 Powerful Ways to Treat Oily Skin Right Now

4 Powerful Ways to Treat Oily Skin Right Now

By Kaitlyn Hunter, MedSpa Nurse Practitioner Oily skin is often problematic. From the greasy feeling to acne and bacteria, it can clog up your pores...... Read More

The 5-Minute Read that Will Make You a Skin Care Pro

The 5-Minute Read that Will Make You a Skin Care Pro

By Kaitlyn Hunter, MedSpa Nurse Practitioner As our weight loss and hormone replacement therapy patients lose weight and/or replenish hormones, they...... Read More

The 10 Best Health Apps as Picked by a Dietitian

The 10 Best Health Apps as Picked by a Dietitian

By Alyssa Kessel, RDN, LD, Expert Dietitian If you’re not already using a health tracking app, you may want to consider downloading one. From...... Read More

How CBD Oil Will Blow Your Mind (and Convert You to Hemp)

How CBD Oil Will Blow Your Mind (and Convert You to Hemp)

By Judy Couch, FNP-C 2019 Update: We are now selling CBD Oil from Queen City Hemp! We currently have 250mg ($40), 500mg ($75), 750mg ($99), peppermint...... Read More

8 Amazing Reasons Why Your Diet Should Go “Nuts”

8 Amazing Reasons Why Your Diet Should Go “Nuts”

By Alyssa Kessel, RDN, LD, Expert Dietitian Nuts are one of my favorite healthy snacks. They’re high in healthy fats (monounsaturated and...... Read More

5 Secrets for Remarkable Skin All Summer Long

5 Secrets for Remarkable Skin All Summer Long

By Kaitlyn Hunter, MedSpa Nurse Practitioner It’s no secret that many women feel more confident with clearer skin. In fact, during consultations,...... Read More

The Truth About Low T in Cincinnati (And How to Fix It)

The Truth About Low T in Cincinnati (And How to Fix It)

By William Lovett, M.D. Men’s health often sits on the back burner as they focus on other important things in their life: kids, grandkids, a career,...... Read More

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