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Hormones

Forms of Testosterone: Where Does It Come From?

Forms of Testosterone: Where Does It Come From?

As hormone replacement therapy has become more popular over the past 10-20 years, there are various assumptions being made about the treatment options...... Read More

Metabolism: How it Works & How to Optimize it

Metabolism: How it Works & How to Optimize it

By Alyssa Kessel, RDN, LD, Expert Dietitian Let’s talk about Metabolism- this word gets tossed around a lot when talking about weight loss, food,...... Read More

Hormone Imbalance in Women: What to Do

Hormone Imbalance in Women: What to Do

By Judy Couch, FNP-C Hormone imbalance- it’s something most of us struggle with at some point in our lives. Today I would like to just go back to...... Read More

Levothyroxine for Hypothyroidism: Does it Work?

Levothyroxine for Hypothyroidism: Does it Work?

By Bill Lovett, MD I want to talk about thyroid today, perhaps a little differently than you may have seen thyroid discussed before. We have patients...... Read More

How to Get Better Sleep at Night

How to Get Better Sleep at Night

By Judy Couch, FNP-C Many of us struggle with a lack of sleep. The occasional loss of sleep over one night, or even a few, is not what we’re...... Read More

Amino Acids 101: What You Need to Know

Amino Acids 101: What You Need to Know

By William Lovett, M.D. Amino acids are one of the best topics to research if you are looking into improving your overall health. If you are lacking...... Read More

The Best Breakdown of Fish Oil Benefits and Supplements

The Best Breakdown of Fish Oil Benefits and Supplements

By Judy Couch, FNP-C Fish oil is one of the most recommended – and important – supplements that we recommend here at Your Wellness...... Read More

Is Estradiol Safe for Post-Menopausal Women?

Is Estradiol Safe for Post-Menopausal Women?

 By Judy Couch, FNP-C Did you know that estrogen is crucial for the health of both women and men? It’s true. Men’s estrogen comes from...... Read More

Menopause and Heart Disease: Is Estrogen Safe for You?

Menopause and Heart Disease: Is Estrogen Safe for You?

By Judy Couch, FNP-C February is the month of hearts and love, so it’s no surprise that the American Heart Association picked February to raise...... Read More

What You Need to Know About Hashimoto’s & What to do About It

What You Need to Know About Hashimoto's & What to do About It

By William Lovett, M.D. Last time I discussed Hashimoto’s Disease (click here if you missed it), I explained the importance of your thyroid and how...... Read More