Hormones

Menopause: Navigating Hormone Changes & Treatment Options

For women, menopause can often be difficult to navigate. There is so much information out there to digest and how are women expected to form any sort...... Read More

Fasting, Hormones, & Health Part 2: Hormones & Weight Loss

Hormones and weight loss: are they connected? Our hormones are directly responsible for nearly every function in the body. They are chemical...... Read More

Fasting, Hormones, & Health Part 1: Intermittent Fasting

Intermittent fasting is one of the many trends in the diet and exercise world that continues to gain momentum. As Intermittent fasting (IM) continues...... Read More

What Does Testosterone Do for Women?

Men aren’t the only ones who need testosterone. Did you know that women need it too? Testosterone in women helps them to both feel better and...... Read More

Why is Estradiol So Important to the Body?

In this blog, we will talk about estradiol, which is the most important estrogen in your body. As women get older, they often long to feel like they...... Read More

Thyroid: Your Doctor Says It's Normal, but Symptoms Say Otherwise?

Are you feeling sluggish? Do you have poor energy and fatigue? Is your skin dry and are you losing hair? Have you experienced constipation, or have...... Read More

Top 10 Benefits of Hormone Replacement Therapy

Hormone replacement therapy for men and women continues to prove itself as an effective treatment. We break down the top benefits of hormone therapy,...... Read More

Testosterone in Women: Benefits & Breakdown

Let’s talk about testosterone in women. While it’s well known that testosterone is certainly a “male hormone,” important for men and their...... Read More

Benefits of High Testosterone

What are the benefits of high testosterone and what does life with optimal levels look like? We’ll be answering these and more today for you! This...... Read More

Natural Testosterone Booster

What’s the best natural testosterone booster to help treat low testosterone? We’ll be diving into that discussion today. This is actually the...... Read More