Hormones
Menopause and Heart Disease: Is Estrogen Safe for You?
February 11, 2019By Judy Couch, FNP-C February is the month of hearts and love, so it’s no surprise that the American Heart Association picked February to raise...... Read More
Hemp, CBD, and Marijuana: What is Really Legal?
January 17, 2019By Judy Couch, FNP-C The movement for legalized medical marijuana has gained traction in multiple states, but one unintended consequence was the rise...... Read More
What You Need to Know About Hashimoto's & What to Do About It
November 1, 2018By William Lovett, M.D. Last time I discussed Hashimoto’s Disease (click here if you missed it), I explained the importance of your thyroid and how...... Read More
Why Is CBD The Most Trending Thing Right Now? (Part 2)
October 29, 2018Guest Post by Kaitlin Bolt-Lovett, RD In my last post, we talked about the basics of CBD – what it is, what it does, how it works, and the...... Read More
Why Is CBD The Most Trending Thing Right Now? (Part 1)
October 22, 2018Guest Post by Kaitlin Bolt-Lovett, RD As a registered dietitian and owner of A Life Nourished, I get a lot of questions about CBD. What is it? How...... Read More
5 Things You Need to Know for Women's Health Month
October 18, 2018By Judy Couch, FNP-C In honor of Women’s Health Month, I wanted to give women a few tips for boosting their health this October. Typically I talk...... Read More
On Breast Cancer, Mothers, and New Research You Need to Know
October 11, 2018 By Judy Couch, FNP-C Estrogen therapy is a vital part of hormone replacement for women in menopause and beyond. Unfortunately, conventional wisdom...... Read More
How Your (Lack Of) Hormones Make Menopause Worse
August 23, 2018By Judy Couch, FNP-C Menopause is one of the most important “seasons of life” for women. Unlike 50-100 years ago when the average life expectancy...... Read More
How to Survive (And Yes, Even Thrive) with PCOS
July 23, 2018By Judy Couch, FNP-C PCOS – short for Polycystic Ovary (or Ovarian) Syndrome – is the most common female endocrine disorder in the United...... Read More
How CBD Oil Will Blow Your Mind (And Convert You to Hemp)
July 9, 2018By Judy Couch, FNP-C 2019 Update: We are now selling CBD Oil from Queen City Hemp! We currently have 250mg ($40), 500mg ($75), 750mg ($99), peppermint...... Read More