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12 Fall Foods Packed with Antioxidants

12 Fall Foods Packed with Antioxidants

By Alyssa Kessel, RDN, LD, Expert Dietitian I don’t know about you, but fall is my favorite season of the year. It brings back crisp air,...... Read More

Oily Skin: A Simple, Essential Routine

Oily Skin: A Simple, Essential Routine

By Kaitlyn, MedSpa Nurse Practitioner Oily skin does not have to be something you live and struggle with forever- there are products and treatments...... Read More

Dry Skin Simple Skincare Routine

Dry Skin Simple Skincare Routine

By Kaitlyn, MedSpa Nurse Practitioner Do you have dry or sensitive skin and struggle to find products that work for you? I’m going to break...... Read More

Antioxidants: Benefits and How to Get More

Antioxidants: Benefits and How to Get More

Today I’m going to talk to you about a buzzword that gets thrown around a lot when talking about health- antioxidants. Most people know that...... Read More

Melasma: Causes and Treatment Options

Melasma: Causes and Treatment Options

By Kaitlyn, MedSpa NP, and Alison, Licensed Esthetician & Cosmetologist With the high heat and humidity these days, we’re seeing a lot of...... Read More

Sunscreen: Chemical vs. Physical

Sunscreen: Chemical vs. Physical

By Kaitlyn, MedSpa Nurse Practitioner There are two types of sunscreen: chemical and physical. What are the actual differences between the two? Is...... Read More

Metabolism: How it Works & How to Optimize it

Metabolism: How it Works & How to Optimize it

By Alyssa Kessel, RDN, LD, Expert Dietitian Let’s talk about Metabolism- this word gets tossed around a lot when talking about weight loss, food,...... Read More

Skin Purging vs. Breakouts

Skin Purging vs. Breakouts

By Alison, Licensed Esthetician & Cosmetologist Skin purging- what is it? Why does our skin purge? How is skin purging different from a breakout?...... Read More

Hormone Imbalance in Women: What to Do

Hormone Imbalance in Women: What to Do

By Judy Couch, FNP-C Hormone imbalance- it’s something most of us struggle with at some point in our lives. Today I would like to just go back to...... Read More

Hormone Replacement Therapy Testimonial: Vicky

Hormone Replacement Therapy Testimonial: Vicky

We love sharing our Hormone Replacement Therapy (HRT) success stories with you! There’s no better way for us to share what hormones can do for...... Read More

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