Blog
Why Diets Typically Don't Work: Shift Your Focus to Long-Term Solutions
October 25, 2021Approximately 45 million Americans go on diets every year. The definition of “diet”, according to Merriam-Webster, is as follows: “Food and...... Read More
How to Build a Healthy Smoothie: The Best Ingredients
September 23, 2021A good, healthy smoothie can be a great way to get a nutrient-dense meal packed with vitamins, minerals, fiber, protein, and antioxidants. But,...... Read More
Vitamin C Serums: Benefits & Which Are Best
August 30, 2021Vitamin c serums can do wonders for brightening the skin and protecting it from UV damage caused by the sun. Read on to learn how these vitamin c...... Read More
Simple 3-Step Men's Skincare Routine
August 5, 2021Today I’m going to walk you through a simple men’s skincare routine that will leave your skin feeling clean, protected, and healthy. Men naturally...... Read More
Top 10 Benefits of Hormone Replacement Therapy
July 27, 2021Hormone replacement therapy for men and women continues to prove itself as an effective treatment. We break down the top benefits of hormone therapy,...... Read More
Skincare Gift Guide for Ultimate Self Care 2020!
December 11, 2020Jessica from our MedSpa has rounded up all of our favorite skincare products into the ultimate self care gift guide for glowing skin! Drop those hints...... Read More
IV Therapy Part 3: How to Get Started & The Process
December 9, 2020This is part three of a three–part series talking about IV Therapy. In part one I talked about what it is and how it works. Part two, which was...... Read More
IV Therapy Part 2: Treatment Options & Benefits
December 3, 2020Today we’re going to talk about all of the IV Therapy treatment options we offer and the benefits of each! This is Part 2 of a 3-part series—so be...... Read More
IV Therapy Part 1: What is it?
November 25, 2020Today, I’m going to try and help you understand the answer to: what is IV therapy? This is part one of a three–part series and each is...... Read More
Morning Skincare Routine: Acne-Prone & Normal Skin Types
November 9, 2020My morning skincare routine is perfect those with acne-prone or normal skin—along with anyone struggling with “maskne” right now! I’ll take...... Read More