Blog
Why is Estradiol So Important to the Body?
May 9, 2022In this blog, we will talk about estradiol, which is the most important estrogen in your body. As women get older, they often long to feel like they...... Read More
Healthy Eating: The Top Benefits & Why it Matters
April 7, 2022Why is healthy eating so important? Healthy eating, implementing the right food and nutrition into our daily life, plays a crucial role in health...... Read More
Thyroid: Your Doctor Says It's Normal, but Symptoms Say Otherwise?
March 1, 2022Are you feeling sluggish? Do you have poor energy and fatigue? Is your skin dry and are you losing hair? Have you experienced constipation, or have...... Read More
Is Sleep Important for Healthy Weight Loss?
February 1, 2022Are sleep and weight loss connected? Sleep is an often-neglected lifestyle factor that plays an important role in your health. According to the...... Read More
Why Diets Typically Don't Work: Shift Your Focus to Long-Term Solutions
October 25, 2021Approximately 45 million Americans go on diets every year. The definition of “diet”, according to Merriam-Webster, is as follows: “Food and...... Read More
How to Build a Healthy Smoothie: The Best Ingredients
September 23, 2021A good, healthy smoothie can be a great way to get a nutrient-dense meal packed with vitamins, minerals, fiber, protein, and antioxidants. But,...... Read More
Top 10 Benefits of Hormone Replacement Therapy
July 27, 2021Hormone replacement therapy for men and women continues to prove itself as an effective treatment. We break down the top benefits of hormone therapy,...... Read More
IV Therapy Part 3: How to Get Started & The Process
December 9, 2020This is part three of a three–part series talking about IV Therapy. In part one I talked about what it is and how it works. Part two, which was...... Read More
IV Therapy Part 2: Treatment Options & Benefits
December 3, 2020Today we’re going to talk about all of the IV Therapy treatment options we offer and the benefits of each! This is Part 2 of a 3-part series—so be...... Read More
IV Therapy Part 1: What is it?
November 25, 2020Today, I’m going to try and help you understand the answer to: what is IV therapy? This is part one of a three–part series and each is...... Read More