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Progesterone: Our Most Protective Hormone

Progesterone: Our Most Protective Hormone

I wanted to talk about a very, very important hormone in our bodies, specifically the female body- progesterone. Both men and women have progesterone,...... Read More

Summer Skincare: Transitioning Your Routine

Summer Skincare: Transitioning Your Routine

Today we’re going to walk you through what your summer skincare routine should look like! That includes how to transition from your winter and...... Read More

Health Post-Quarantine:  5 Ways to Reclaim It

Health Post-Quarantine: 5 Ways to Reclaim It

If you are like most, quarantine life has been challenging, to say the least. Many are struggling mentally, emotionally, and physically. Many changes...... Read More

Why Estrogen Does Not Cause Breast Cancer!

Why Estrogen Does Not Cause Breast Cancer!

By Judy Couch, FNP-C Estrogen therapy is a vital part of hormone replacement for women in menopause and beyond. Unfortunately, conventional wisdom of...... Read More

Adrenal Fatigue: The Cause and The Solution

Adrenal Fatigue: The Cause and The Solution

When talking about adrenal fatigue, we must also talk about the hormone cortisol, as it directly affects and often instigates the main symptoms...... Read More

What is LightStim Red Light Therapy?

What is LightStim Red Light Therapy?

By Alison, Licensed Esthetician & Cosmetologist What exactly is LightStim Red Light Therapy and how does it work? What are the benefits and is it...... Read More

Skincare While Pregnant or Breastfeeding

Skincare While Pregnant or Breastfeeding

By Kaitlyn, MedSpa NP, and Alison, Licensed Esthetician & Cosmetologist If you are pregnant or breastfeeding, you may be wondering what products,...... Read More

What is IV Therapy?

What is IV Therapy?

By Bill Lovett, M.D. We’ve been getting a lot of questions about IV Therapy lately, such as: How does it work? What are the benefits? What’s the...... Read More

12 Fall Foods Packed with Antioxidants

12 Fall Foods Packed with Antioxidants

By Alyssa Kessel, RDN, LD, Expert Dietitian I don’t know about you, but fall is my favorite season of the year. It brings back crisp air,...... Read More

Oily Skin: A Simple, Essential Routine

Oily Skin: A Simple, Essential Routine

By Kaitlyn, MedSpa Nurse Practitioner Oily skin does not have to be something you live and struggle with forever- there are products and treatments...... Read More

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